Health as health .. I had a little cold .. wyleżeć and I hope that's all about
Today I made broccoli soup for dinner .. especially because I had no idea for a quick lunch ... and had just got out of bed so the option .. fast, healthy and from what I have at hand.
Ingredients:
a larger
broccoli 4 carrots, 2 parsley
celery
por
6 - 8 potatoes
2 bay leaves 1
stock cube salt pepper
,
a chicken leg or a piece of meat other
200 ml cream
3 tablespoons flour.
Design:
Carrots, parsnips, celery peel and grate into chips. Cut the leek and broccoli. Pour water into pot and toss in succession: the meat, grated and chopped vegetables. Add bay leaves, stock cube and other spices.
Boil 1 hour In the meantime, prepare the potatoes: Peel and cut into cubes. When the broth will cook one hour longer to move the potatoes and boil for 20 minutes.
In a separate vessel rozrobić 3 tablespoons flour with sour cream and a little water. Very thoroughly that there was no lumps and the end of cooking add to the boiling water. Boil everything still 10 minutes to boil. Optional spice seasoning to taste yet.
Enjoy:)
0 comments:
Post a Comment